Category Archives: Running

Run and Release

It’s more than just exercise. Continue reading

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The Marathon Recap

Running 26.2 and finding myself by the end of the race Continue reading

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Running advice from my pit crew

The kids always want to help Continue reading

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Reclaiming my weekends

People ask when I’m signing up for my next marathon. The answer to that, drum roll please . . . . Never. I know I could run another one. The last seven months have taught me I’m a tougher runner … Continue reading

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Marathons and I don’t mix

Is the goal more important than the journey to the goal? Continue reading

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Being Honest with Myself

How to tell the difference between when we need to persevere and when we need to stop and enjoy the moment. Continue reading

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Pain Isn’t Weakness

What is your body saying to you? Continue reading

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